Sports Massage

Feel divine with our heavenly therapies.

Get Appointment

Sports Massage

Feel divine with our heavenly therapies.

Get Appointment

Sports Massage

Feel divine with our heavenly therapies.

Get Appointment

“Laia is originally from a town near Barcelona. She spent the past nine years living in London and the last five massaging. She studied in 2011 in Barcelona, and again in London in 2017, she started working straight away and gained a lot of experience working in different clinics and companies.

Furthermore, she passed all her courses with Merit and has been surrounded by alternative therapies since she was a child.

Laia is fully qualified and insured by all the therapies mentioned on this site. She specializes in Sports Massage and Deep Tissue, but she loves all the therapies she performs.

On her time off she loves crafting, doing yoga, playing with her cat and studying new subjects related to health and wellbeing.

She currently works based on home appointments in West London through Secret Spa and with private clients.

She gained experience with Nico Tailored Therapies, Secret Spa, Urban Massage, Soothe, Sheen Road Chiropractic, Mini holiday massages and Massage angels. “

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Our Services

Pregnancy Massage

A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be. As a term, ‘pregnancy massage’ applies to any hands-on...
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Dry Cupping

Dry Cupping is becoming more common among people who want to relieve chronic muscle soreness. It is a form of massage therapy that decompresses soft...
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Chair Massage

Chair massage is ideal for offices, shopping malls, events, conference centers, private homes, and health clubs. Since chair massage deals primarily with the upper extremities...
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Natural Facial Lift

Natural Lift Facial Massage is a relaxing, rejuvenating holistic treatment to condition your skin and lift your muscles. It is also the most natural way...
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Manual Lymphatic drainage

Lymphatic drainage is an overall detox of your system. This gentle, skin-stretching massage aids in the passage of lymphatic fluid. Your unaffected parts receive treatment...
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Deep Tissue Massage

Do you have pain, tightness, or stress in your muscles? Do you feel like your muscles are all tangled up in a gigantic knot? Your...
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Why Choose Us

  • Professional & Experienced

    Empathy and professionalism ethics. Fully insured and qualified in a wide range of treatments.

  • Meeting Your Needs

    We are very adaptable to your personal needs in each treatment, and flexible with clients schedules.

  • Affordable

    Massage packages discounts for prepaid massages, discounts for referrals, and we offer same prices for all the different types of therapies.

  • Many Massage Options

    Client can choose and combine any of the treatments we perform. We always consider suggestions and feedback to improve the quality of therapies.

  • Effective Treatment

    We personalize our massages depending on client's needs. We use and combine a range of different techniques that are very effective for muscle tension.

  • Convenient Booking

    We work on the comfort of your home, avoiding waiting, commuting and reducing extra expenses.

Frequently Asked Questions

How can massage help me?

Those are some of the main benefits of getting a massage treatment; stretching muscle tissue, increasing muscle flexibility and range of movement, breaking down scar tissue (knots), reducing swelling, increasing blood and lymph flow, increasing oxygen supply and nutrients, eliminating waste and toxins, relieving pain, helping with stress and anxiety and many more.

How often should I have treatments?

I get this question a lot with clients, there's no specific answer as it depends a lot on each particular case, what is for sure is if you are regular with massages you will feel many more benefits than if having it occasionally. I leave you with a guideline on different treatments. For Sports massage and Deep tissue would be once a month for maintenance, if you have some injury then increase as need it. For a lymphatic drainage or cupping would be recommendable every three months as maintenance.

What is a knot?

A "knot" how we all understand is a muscle or muscle group that feels painful, restricted of movement and very hard to touch. Knots in anatomy are called adhesions, which are sticking of tissues that cause poor functioning of the area and discomfort. The adhesions are two strands of tissue that sticks different muscle fibers, creating scar tissue. The way to release scar tissue is applying firm pressure and breaking them down.

What to expect during the massage treatments?

You will be well covered, treated with respect and professionality. I do use oil for all treatments, client will wear underwear. I will tailor the massage to the client's need and may ask for feedback on pressure, temperature, etc. After treatment client will feel with improved mood and sleep, increased flexibility and joint movement, pain relief, could increase defecation and urination, might have muscular ache (just for a while), light bruising (if heavy pressure applied), sleepiness (toxin release), to list a few.

When should I avoid a massage?

You should avoid a massage if you have fever, you are under the effects of drugs (alcohol included), you have a contagious disease, infection, diarrhea or vomiting. I will avoid working in those areas (but I can still massage the rest of the body) if; you have a skin disease, varicose veins, lumps, bumps, you are in the first trimester of pregnancy, cuts, bruises, sunburn, undiagnosed pains, inflammation, recent scars/surgery, abdomen during and after periods. And you will need to bring medical consent in cases of; cancer, epilepsy, diabetes, osteoporosis, asthma, bronchitis, psychotic conditions, thrombosis, high or low blood pressure, heart conditions, Bell's Palsy, arthritis, inflamed nerves, prescribed medication, neurological conditions, postural deformities, cervical spondylitis, whiplash injuries and any condition treated by another medical practitioner.

How I know if my muscles are tensed/tired?

Tense muscles feel tight, tough, painful, you can't move them freely, feel loss of flexibility. Muscle tension usually comes due to an overdue activity. Overloading, overstretching or direct trauma. And the best way to help and fix them is with massage and stretches (yoga, swimming, personal trainer, etc.).

Our Gallery

Our Blogs

Facial reflexology; how to apply and some of the benefits

Facial reflexology is fascinating and very helpful, specially when we are under stress, pain and many other situations. It is...

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Sep, 12, 2022

Origins of massage

Massage started in India 3000 years before Christ, more or less, and it started with Ayurveda, a holistic traditional medical...

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Sep, 14, 2022

How stress affects to our body

Stress is the only condition that affects our body entirely, every organ, every system, all of it. So it is...

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Sep, 14, 2022

Understanding muscular system

Muscles are about a 30% of our body mass. They carry with four important functions; body movement, posture, heat production...

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Sep, 14, 2022

What Our Clients Say

Laia Medina took time to understand where I was having issues in my upper back, shoulders and neck and the massage completely relieved all the tension that had built up in my muscles. I would highly recommend and will definitely be returning!

Shannen Attaway
CEO Abc Compnay

What Our Clients Say

My de-stress massage with Laia was great! She was very professional and the massage exceeded my expectations. She used just the right amount of pressure and was very intuitive. Overall a wonderful and relaxing experience. I will definitely be booking another massage with Laia!

Olivia

What Our Clients Say

Mum was extremely pleased with the service received! Laia was extremely friendly, helpful, knowledgeable. 5 star experience all round. Will be booking again.

Tye

What Our Clients Say

Amazing massage one of the best. Laia really helped me with my back aches and removed most of my knots in my shoulder and neck.

Sophia

What Our Clients Say

Amazing! She knew all the areas on my body that are sore!! I want her every time!!!!!

Devon

What Our Clients Say

She was amazing. Had magical hands. It’s like she knew about all of my problem areas. I want her every time.

Harvinder

What Our Clients Say

Laia was excellent! One of the best massages I’ve had ever.

Brian

What Our Clients Say

Amazing massage, good price too – Laia is friendly expert who will sooth your body from all the stresses and strains of modern day living. 5 stars, well recommend!

Jackgeezer

What Our Clients Say

Professional highly punctual and attentive! Highly recommended due to the above and her delicate and mindful techniques

What Our Clients Say

Such a great massage!!

What Our Clients Say

Wonderful massage catered to how I was feeling on the day. Left me feeling revitalised

What Our Clients Say

Brilliant

What Our Clients Say

Laia was well equipped, punctual and professional. she was very good at working on clumped muscles and releasing joints, and a day later, I am feeling better. I felt safe and comfortable with her. Thank you, Laia.

Get in Touch

    Working Hours

    • Wednesday to Friday
      10am to 8pm
    • Saturday and Sunday
      9am to 9pm